• Skills Group

These series of Skills Groups sessions are designed, with peer and counseling staff facilitation, to discuss topics such as self-care, mindfulness, emotion management, and healthy relationships/communication. The Counseling Center provides a safe space for students to discuss these matters free from judgment and ensures anonymity. No RSVP is needed.

These groups meet Monday in the Counseling Group Room and Friday in Prothro 162, from 12 pm - 1 pm, starting 9/12/22.

Come Join Us For Our Skills Group. Open to Anybody!

  • Mindfulness 
  • Self Care
  • Emotion Management 
  • Relationship & Communication