Self-Care Saturdays: Sustainability + Nutrition
Date & Time2:00pm - 3:00pm CDT October 23
2:00pm - 3:00pm CDT October 23
Our environment has a direct impact on our physical health and well-being. Healthy communities need clean air, a non-toxic environment, and nutritious food. This Self-Care Saturday we will explore how sustainability, gardening, and nutrition can help create a healthy planet and a healthier you! Establishing a practice of nutritious eating is essential to your overall well being and long term health. Learn about the personal and climate benefits of gardening and a sustainable lifestyle. Join Mosaic and our environmental campus partners and Health Educator for a fun outdoor event! Join SEAK on a sustainability tour of campus, work in the SU garden with the Garden Club, and naturally tie-dye your SCS tote! Attend this event for the chance to win an at-home herb garden kit!
Attend 3 or more Self-Care Saturday programs to be entered into a drawing for a HUGE self-care bundle package. Collect pins at each event and add them to your Self-Care Saturdays tote bag!