The Summer II session listed below will start in early July and continue through mid-August, which is
6 weeks of classes for $20 (only about $3/class)! Please click the learn more links for more information. (e.g. specific class dates, fees, and instructors).

CLASSES ARE LISTED BELOW IN ALPHA-ORDER AND SPACE IS LIMITED

Barre Above Fitness 

SIRA is offering this new above barre above fitness class that fuses standing on and off barre progressions with yoga and Pilates in a unique full body workout.  Flexibility, core strength, balance and elements of HIIT combine in this challenging conditioning class. Resistance bands, Pilates miniballs and hand weights will be used at the barre and on the mat.  Be ready to lunge, squat, crunch, pushup, and plank yourself to a new level of fitness.

Class meets in the Connie Ballroom of the McCombs Campus Center
on Thursdays (mostly Thursdays with a couple Tuesdays) from 12:15-1:00pm

More Info

REGISTER ONLINE Today

Cardio Sculpt 

Cardio Sculpt will use a variety of different class formats to provide both strength training and a cardiovascular workout each day.  This class will regularly incorporate circuit training, interval work, aerobic dance and/or step workouts, as well as the use of weights and bands to keep things new and challenging for participants.  This fun, fast-paced class does not require previous experience with group fitness workouts just a willingness to try something new in a friendly and supportive environment.

Class meets in the Connie Ballroom of the McCombs Campus Center 
on Mondays from 12:00-12:50pm

MORE INFO

REGISTER ONLINE TODAY