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Take Charge of Your Physical and
by Don R. Powell, Ph.D.
American Institute for Preventive Medicine
Note: This guide is not meant to
substitute for expert medical advice or treatment. The information is
given to help you make informed choices about your health. Follow your
health care provider's advice if it differs from what is given in this
Understand that many of the designations used by manufacturers and
sellers to distinguish their products are claimed as trademarks. Where
those designations appear in this book and the American Institute for
Preventive Medicine was aware of a trademark claim, the designations
have been printed in capital letters (e.g., Tylenol).
This guide is one of a series of publications, programs, and online
products, developed by the American Institute for Preventive Medicine,
designed to help individuals reduce health care costs and improve the
quality of their lives.
6th edition.American Institute for Preventive MedicineAll rights reserved.
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