SIRA's Personal Training can help you meet your fitness goals. Need a motivational boost or want to receive a specialized exercise program? Whether you're a veteran to exercise, or just starting out, here's your chance to do so under the guidance of a nationally certified trainer.
SIRA's personal trainers start with an initial meeting to understand your current fitness level and to develop a plan to reach your fitness goals. After the initial meeting, you'll meet with the trainer, as often as you'd like, in order to stay on course and benefit from his/her guidance.
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Fee Structure
SU Rate - $45/hour for 1 session or $42/hour for 3 or
more sessions
Add $20/hour for each additional client (e.g. $65/hr for 2
people)
Public Rate - $55/hour for 1 session or $50/hour for
3 or more sessions
Add $20/hour for each additional client (e.g.
$75/hr for 2 people)
Note: The SU rate applies to Southwestern students, faculty, staff,
retirees,
alumni and their respective spouses or significant others.
For more information about personal training contact
the SIRA Office
at 863-1665 or SIRA@southwestern.edu.
Click here to download a Personal Training Registration Form













