Anxious About Swine Flu?

With constant news coverage and reports about Swine Flu, its easy to get a bit overwhelmed. Its important to have accurate information and to find ways to help manage this anxiety.  The Center for Disease Control can provide accurate information on risks and reasonable precautions.  The American Psychological Association and Student Health 101 have tips for managing the anxiety, obtaining information, and additional sources of support.

Sexual Misconduct Policy

Southwestern University affirms the rights of its students to live, work, and learn in an atmosphere of mutual respect, free from the threat of sexual assault or any other form of sexual contact without mutual consent.  Accordingly, any form of sexual misconduct will not be tolerated.  The University is committed both to a campus-wide program of education and prevention, and to a timely and appropriate response to any reports of such activity. Learn more about Southwestern's Sexual Misconduct Policy.

WELL Team News! 

Counseling Services in now part of Southwestern University's Wellness Education for Living and Learning (WELL) program. The WELL program offers a comprehensive and interdisciplinary approach to improve overall success and performance in all areas of Southwestern University. It focuses on the areas of nutrition, stress management, physical health, and injury rehabilitation.

The WELL team includes two physicians, a registered nurse, counseling services counselors, athletic trainers, and a certified strength and conditioning specialist. Common concerns that the WELL program is designed to address include: General health and well-being, athletic performance, post-injury rehabilitation, disordered eating concerns, and life balance. This program is open to all students. Students interested can contact Health Services at (512) 863-1555, stop by Health and Counseling Services, or download a brochure. 

General Information

What We Offer

Individual Counseling

Students can meet one-on-one with a counselor to discuss their concerns and ways to cope. If a student's needs would be best met by an off-campus service, referalls will be provided.

Group Counseling/Workshops

Six to eight students work together with a counselor’s guidance to explore their common concerns or to learn specific skills.

Couples Counseling

Improved relationships are the goal when romantic partners join students in counseling.

Consultation

Students who are concerned about another student can talk with a counselor about how to help that person. Parents who are concerned about their student may consult with Counseling Services about how to best help their student.

Alcohol/Drug Education

Students concerned about their alcohol and/or drug use are welcome to come in. Students placed on judicial probation for campus poliy violations can fulfill their education requirements as well.

In compliance with the United States Department of Education, here are links to two specific documents.  The first is an excerpt from the student handbook 2009-2010 and addresses standards of conduct regarding drug and alcohol possession and use by students.  The second document is an excerpt from the staff handbook 2009-2010 and addresses applicable legal sanctions under state laws for unlawful possession and distribution of illicit drugs and alcohol, as well as a description of the health risks associated with the use of these substances.

Peer Health Educators and Outreach Programs

The Peer Health Educators (PHEs) are students trained to educate others about lifestyle and wellness issues in a positive, interactive, and nonjudgemental manner. PHEs also provide outreach programs.

Resources

Self-help resources are available to students in the form of brochures, books, and videos. Assistance with outside referral resources are also provided.